Emotional Self Awareness - Positive Psychology & Storytelling - Module 1
Module 1 : Emotional Self Awareness : VIDEO 1 : You can also right click to watch the Video on YOU TUBE https://youtu.be/1tG62HQyoRU (Links to an external site.) STORY – Lions Whisker: Emotional Self Awareness ( A folktale from Ethiopia - adapted version) Story Based Reflection Task s : write in your journal for your own reflection. Draw the part of the story that stood out for you. What feelings did the story bring out in you? What did you feel drawing it out? Write about it.Listen to the story again. Take Moments from the story and make a list of feelings that you experienced while listening to the story. What you felt when you heard the young girl had no mother, or when the young girl refused food from the new mother, or when the old woman threw the whisker into the fire. ~ Know your Emotions: Read this chapter in https://opentextbc.ca/introductiontopsychology/chapter/10-1-the-experience-of-emotion/ (Links to an external site.) Emot